After bariatric surgery, patients often need to consume protein powder as part of their dietary plan. The goal is to prevent protein malnutrition and preserve muscle mass as the body loses fat. However, the resulting dietary restrictions can make it difficult to meet recommended daily protein intakes.
When choosing a protein bariatric meal replacements after gastric sleeve or bypass surgery, there are many different options available on the market. Some are formulated specifically for bodybuilding while others are designed to help support weight loss.
A whey protein powder that is low in fat and carbs can be a good option for weight loss. A grass-fed whey protein powder is another great choice, as is a non-GMO option.
The Science Behind Bariatric Protein Powder and Its Effect on Metabolism
It is also important to choose a protein supplement that is low in sugar and calories. These may be a challenge to find in the market, so it is a good idea to consult with your doctor and dietician before making a decision on protein supplements.
Some protein powders contain gum additives like xanthan gum, which can cause irritation to the digestive tract in bariatric patients. Additionally, it can increase the amount of fluid that enters the stomach.
The best bariatric protein powder is one that is sourced from pasture-fed cows, which are fed on a healthy diet and free of hormones. It should also be free of artificial sweeteners, flavors and colors. Finally, it should be gluten-free and calorie-free. It should also be high in proteins and low in fats.